Our Self-Help Hub is a comprehensive resource designed to empower patients by providing easy access to a wide array of self-help information available within the local community.
Click on a link below to find out more
Check your symptoms
Access the NHS Wales Symtom Checker & find the right service for you
Sexual Health
Get information on all things Sexual Health from NHS Wales to include contraception, testing, screening and family planning
Self-Referral Hub
Self-Refer to Physiotherapy, Weight Management and more
Sore Throat Test and Treat
Sore Throat Test and Treat is a service now offered in certain Pharmacies. It allows the Pharmacist to assess your symptoms and where appropriate, swab your throat. This test will tell the Pharmacist if the infection is bacterial or viral.
Gwent Health Guide
Find the right health and wellbeing service for you and others
NHS 111 Wales – Right care, right place, first time
Mental Health Hub
During these uncertain times, it’s especially important that we all take simple steps to look after our mental health and wellbeing.. Click here to find local services
Unhealthy Behaviours
If you would like help to stop or cut down on an unhealthy habit, please see the support and advice available here
Education Programmes for Patients (EPP)
EPP Cymru provides a range of award winning self-management health and well-being courses and workshops for people living with a health condition or for those who care for someone with a health condition.
Common Ailments Service
Advice and treatment for a range of common ailments without having to make a GP appointment.