Our Self-Help Hub is a comprehensive resource designed to empower patients by providing easy access to a wide array of self-help information available within the local community.

Click on a link below to find out more

Check your symptoms

Access the NHS Wales Symtom Checker & find the right service for you

Sexual Health

Get information on all things Sexual Health from NHS Wales to include contraception, testing, screening and family planning

Self-Referral Hub

Self-Refer to Physiotherapy

NHS 111 Wales – Right care, right place, first time

Mental Health Hub

During these uncertain times, it’s especially important that we all take simple steps to look after our mental health and wellbeing.. Click here to find local services 

Unhealthy Behaviours

If you would like help to stop or cut down on an unhealthy habit, please see the support and advice available here

Common Ailments Service

Advice and treatment for a range of common ailments without having to make a GP appointment.