How do I access out patient musculoskeletal physiotherapy?Referrals for Out Patient Physiotherapy  

Referrals for outpatient physiotherapy services can be done via: 

  • Self-referral – telephone Physio direct referral service or paper self-referral form.

  • Direct referral from GP Surgery, Hospital Consultants or other health care professionals.  

We may phone you at short notice, so it is essential to include an accurate contact number on your referral form.  

Help Me Quit | Stop Smoking Services In Wales

Help Me Quit is the single point of contact for smokers who want to stop smoking in Wales.

All Help Me Quit services in Wales will provide you with structured support on preparing to quit, quitting, staying stopped and your smoke-free future. Sessions are always delivered by trained stop smoking experts. There are a number of services in Wales. All services are free and will give you the best chance of quitting smoking for good. When you choose a Help Me Quit service, your stop smoking expert will discuss the different types of stop smoking medications which are available to help you quit

Dementia Connect

If you need dementia support, we’re here for you. We know dementia affects everyone differently.  So whether you, a loved one, a friend or neighbour is affected by dementia, we’re here to support you. 

Healthy Weight Healthy You

Everyone’s weight management journey is different and so too are the solutions to achieving and maintaining a healthy weight. Healthy Weight Healthy You is a unique offer tailored to your needs. Find your journey today and shape your future health.

Find your journey 

SilverCloud - Free Online Mental Health Therapy

People across Wales can now access free online therapy without needing to go through their GP.

People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of SilverCloud online therapy via their smartphone, tablet, laptop or desktop computer.

The roll-out of direct access to online therapy for Wales’ entire 16+ population recognises that people need immediate help in managing their mental health and wellbeing as the impact of COVID-19 continues to be felt, and reduces barriers to accessing this support.

All Wales Domestic Abuse and Sexual Violence Helpline

Free, confidential helpline that offers support and information for anyone experiencing domestic abuse

Drug and Alcohol Support

All DAN 24/7 services are available to people who live in Wales. Our helpline is open 24 hours a day, 365 days of the year. You can talk confidentially to fully trained operators by calling us on: 0808 808 2234

Wales National Exercise Referral Scheme

There are a wide range of activities both gym based and class based to choose from for patients that have been through rehabilitation programmes. You will be able to access a wide range of opportunities and these will be available between 4 and 48 weeks of the programme (depending on medical condition).