Our Self-Help Hub is a comprehensive resource designed to empower patients by providing easy access to a wide array of self-help information available within the local community.

Click on a link below to find out more

Check your symptoms

Access the NHS Wales Symtom Checker & find the right service for you

Sexual Health

Get information on all things Sexual Health from NHS Wales to include contraception, testing, screening and family planning

Self-Referral Hub

Self-Refer to Physiotherapy and other services 

Waiting list support service (WLSS)

LUMEN – Lung Cancer Symptom Assessment Line

Self-management apps to support people living with Asthma or COPD

Education Programmes for Patients (EPP)

Mental Health Hub

It’s important that we all take simple steps to look after our mental health and wellbeing. Click here to find local services 

Healthy Weight Healthy You

Shape the futire of your health

Common Ailments Service

Your pharmacist can provide free confidential NHS advice and treatment for a range of common ailments without you having to make an appointment to see your GP.