Our Self-Help Hub is a comprehensive resource designed to empower patients by providing easy access to a wide array of self-help information available within the local community.
Click on a link below to find out more
Check your symptoms
Access the NHS Wales Symtom Checker & find the right service for you
Sexual Health
Get information on all things Sexual Health from NHS Wales to include contraception, testing, screening and family planning
Self-Referral Hub
Self-Refer to Physiotherapy, Weight Management and more
Keeping Well While You Wait
If you are currently waiting for surgery or treatment, preparing effectively and learning how to manage your symptoms can make a significant difference to your treatment outcome and recovery.
The Advice and Support pages contain information and support on how you can do this.
Staying Healthy
This section of our website contains useful information to help you stay healthy.
NHS 111 Wales – Right care, right place, first time
Common Ailments Service
Advice and treatment for a range of common ailments without having to make a GP appointment.
Mental Health Hub
This section of our website provides information about mental health services in Powys.
Living and feeling well
Advice, tips and tools for a healthy body and healthy mind.